Ale Fitness

Personal Training – Stand Up Paddling – Boulder, Denver, CO

Personalized Fitness Training

Reach your fitness goals faster and have fun with our proven training methods.

Stand Up Paddle

Take your fitness out of the gym and to the next level with this hot new sport.

Meet Ale Gil

“Success in your fitness will only happen if you work hard, have a vision and go for it. Anything is possible.”

-Ale Gil

Meet Ale

Personalized Fitness Training Personalized Fitness Training designed
to maximize your potential.
Stand Up Paddle Paddle your way to a new level of fitness.
Try an SUP Boulder Fitness Camp now!
Meet Ale Gil Personalized Fitness Trainer and
Stand-Up Paddleboard Instructor

Stand Up Paddle Begins May 23!

Spring is here and Summer is just around the corner! Classes start May 23.

Virtual Coaching

Virtual Coaching now available! Custom designed workouts, nutrition and training advice.

Barefoot Training

by Ale Gil on May 16, 2012 in Fitness

If you ever watch me at the gym or on a video training, you will see me pulling, pushing, lunging, squatting or twisting. I love ... Continue Reading →

Happy Hips Part II

by Ale Gil on May 9, 2012 in Fitness

On the first part of this article I addressed primarily the hip, how we need to move the hip joint complex in all different plans ... Continue Reading →

Get 10% OFF on your INTRO class if you sign up by May 23rd

by Ale Gil on May 4, 2012 in Fitness

Choose any Wednesday or Saturday that works for you, pay by the 23rd and get your discount. You can also put your own group together, ... Continue Reading →